Hey Duders. 
 
  
 
I have become a lazy fat git.... 
Let me get that out of the way, Now it was not always like this, Last year I was in the best shape of my life, It is nearly coming up to a year when I lost my way. 
 
It is not something that I am proud of, And I am going to change myself, The reason that I have not been on this site for the last couple of weeks is because I was making a work-out guide for My flatmate and I, it is about half-way to completion and when it is finished it will contain a whole host of exercises and a dietary section. 
 No gym membership is required as it is not needed. 

The reason for me making this Blog? 
 
If anybody wants to take a look at it give me a PM and I will e-mail you the file. 
 
I used to train a lot, last year I tried out to become a Fire-fighter, I was accepted but I passed because I was offered an N/S Inwards Manager's position at a Warehousing and Distribution company, The Company lost a $50,000 a month contract and had to get rid off N/S all-together, As N/S was only a new shift for them (under three months) they could get rid off the whole shift legally. 
 
All under wraps of-course. 
 
Anyway that’s totally of topic, But as that’s the reason I got lazy (Unemployment Sucks) I thought that I would include it. 
 
 
So any Takers?